Baked lemon sole with a green parsley sauce
Author: www.amaltesemouthful.com (Marlene Zammit)
Cuisine: Maltese
- 2 Lemon sole (Ask the fishmonger to gut your fish)
- 1 bunch parsley
- 1 lemon (1 quarter for the dressing)
- 2 spring onions
- 1-2 cloves garlic
- Seasoning
- Olive oil
- Preheat oven at 180oC.
- With a hand blender, pulsate the parsley, 1 quarter lemon, 2 spring onions, garlic and a few tablespoons olive oil.
- Add some seasoning.
- Place all over the lemon sole which have been placed on baking trays with some baking paper or foil.
- Squeeze over some lemon juice, sprinkle a little more olive oil and seasoning.
- Place in the oven for 25 - 30 minutes (or until fish have been baked).
- Serve with some potatoes and greens of your choice.
Recipe by A Maltese Mouthful at https://www.amaltesemouthful.com/baked-lemon-sole-green-parsley-sauce/
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