Maltese baked sea bass with potatoes, tomatoes and other Mediterranean ingredients
Author: www.amatlesemouthful.com (Marlene Zammit)
Cuisine: Maltese
- I large sea bass that fits into a large baking dish
- 6 tomatoes chopped
- 2 tablespoons capers
- 30 green olives
- 2 onions sliced
- 3 potatoes sliced
- salt/pepper
- 200ml water
- 70 ml oil
- 2 garlic gloves sliced
- Small bunch of parsley and mint chopped
- 1 lemon sliced
- 3 tablespoons bread crumbs (optional)
- Preheat oven to 180oC.
- Fill the cavity of the sea bass with some parsley, mint, capers and lemon slices (there should be some left over for the rest of the dish).
- Place into a baking dish.
- Place all other ingredients into a bowl (except the water and oil) and mix well.
- Place evenly into the baking dish and over the fish.
- Add the water into the dish and spread the oil evenly over the dish.
- Season with salt and pepper.
- Place in the oven for 1 hour.
- When 20 minutes cooking time is remaining add in the bread crumbs if you wish to.
- Check to make sure that the potatoes are cooked through.
Recipe by A Maltese Mouthful at https://www.amaltesemouthful.com/maltese-baked-sea-bass-potatoes-tomatoes-mediterranean-ingredients/
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